Counselling And Therapy
Grow, Heal and Feel Better
Therapy that helps you work through what's holding you back — the old patterns, the hard experiences, the thoughts that keep circling. In person and online, across Ontario.
Reaching Out Is Hard Enough
When Life is Keeping You in a Whirlwind.
Maybe something from the past still has its hold on you. Maybe there's a pattern you keep landing in, or life just doesn't feel as good as you know it could.
Reaching out is hard enough. Then there's the other part — there are a lot of therapists out there now, and no real way to tell who's actually any good. You shouldn't have to gamble on the one thing that matters most.
A Small Team On Purpose
A small team,
on purpose
We are a close-knit team of clinicians, all of whom are longtime Health Counselling therapists. Being a small team allows us to keep our support personal and focused. We approach each prospective client with care, thoughtfully matching you with the right therapist based on your needs, preferences, and the changes you'd like to see.
Our administrative team is also just a phone call away. Every therapist here is someone we'd trust with our own family: well-trained, warm, and genuinely skilled. We are trauma-informed, positive, and committed to continually learning and growing as clinicians. We draw from established therapeutic approaches that work, while also incorporating newer, science-backed approaches.
At Health Counselling and Therapy, you'll be connected with an available therapist who is skilled at what they do and, just as importantly, easy to talk to. We're a small team, and we take your healing and growth personally.
Three Ways to Get Started
1
Book a Session
Book a first session online or by phone, email or message through this site
2
Consultation
Book a free consultation and get matched with the best therapist for you
3
Reach Back
Request an email or phone reach-back and we'll get back to you.
Types of Couselling
Services Provided by Our Team
Whatever you're carrying, there's someone here who can help hold it with you and lighten the load
Trauma Processing Therapy
Cory and Kathleen provide trauma processing therapy in Sarnia and Myckayla provides it in Ottawa.
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Child Therapy
We provide child therapy in Sarnia to children three plus There are three passionate and fun therapists work with children.
In Sarnia: Corrie Elliott, and Stephanie Van Bommel.
Myckayla Boileau provides child counselling and therapy in Ottawa.
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Individual Therapy
Each member of our team offers individual counselling and therapy in-person and online. View our team profiles to learn more.
Identity Therapy
Lindsey Travis specializes in identity therapy. She offers services in-person and online to individuals across Ontario.
Lindsey helps people feel good about who they truly are.
Couples Therapy
We provide couples therapy in person and online in Sarnia.
Corrie Elliott, Lindsey Travis and Neethu Joseph provide couples therapy.
Group Counselling
Neethu Joseph provides group counselling in person, in Sarnia.
ADHD Therapy
Stephanie Van Bommel provides ADHD Therapy. She offers services in-person and online to individuals across Ontario.
